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Exercise how-to demo: Pushup w/ Exercise Ball Toe Tuck Works: ... Posted by: diethealth
Video duration: 24 seconds Exercise how-to demo: Pushup w/ Exercise Ball Toe Tuck Works: Core, Chest, Shoulders, Thighs Level: Advanced Equipment: Exercise Ball *Sponsor: Lose More in Less Time - http://www.diet.com/ tracking/hitcnt.php? affid=2728&mode=4 http://www.diet.c om/videos/ |
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Side Crunches w/ Exercise Ball Posted by: diethealth
Video duration: 24 seconds Exercise how-to demo: Side Crunches w/ Exercise Ball Works: Core, Abs, Obliques Level: Intermediate Equipment: Exercise Ball http://www.diet.c om/videos/ |
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Rear Fly on Exercise Ball Posted by: diethealth
Video duration: 20 seconds Exercise how-to demo: Rear Fly on Exercise Ball Works: Upper, Back, Shoulders Level: Beginner Equipment: Exercise Ball, Dumbbells http://www.diet.c om/videos/ |
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Tricep Extension on Exercise Ball Posted by: diethealth
Video duration: 29 seconds Exercise how-to demo: Tricep Extension on Exercise Ball Works: Combo, Core, Triceps Level: Intermediate Equipment: Exercise Ball, Dumbbells http://www.diet.c om/videos/ |
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Hip Lifts on Exericse Ball Posted by: diethealth
Video duration: 13 seconds Exercise how-to demo: Hip Lifts on Exericse Ball Works: Core, Glutes, Thighs, Abs Level: Intermediate Equipment: Exercise Ball http://www.diet.c om/videos/ |
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Close Grip Chest Press Posted by: diethealth
Video duration: 21 seconds Exercise how-to demo: Close Grip Chest Press Works: Upper, Chest, Triceps Level: Intermediate Equipment: Exercise Ball, Dumbbells http://www.diet.c om/videos/ |
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Bird Dog Posted by: diethealth
Video duration: 23 seconds Exercise how-to demo: Bird Dog Works: Combo, Glutes, Core Level: Beginner Equipment: No equipment http://www.diet.c om/videos/ |
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Bird Dog on Exercise Ball Posted by: diethealth
Video duration: 28 seconds Exercise how-to demo: Bird Dog on Exercise Ball Works: Combo, Glutes, Core Level: Intermediate Equipment: Exercise Ball http://www.diet.c om/videos/ |
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Walking Lunge w/ Bicep Curl Posted by: diethealth
Video duration: 10 seconds Exercise how-to demo: Walking Lunge w/ Bicep Curl Works: Combo, Glutes, Thighs, Biceps Level: Beginner Equipment: Dumbbells *Sponsor: Lose More in Less Time - http://www.diet.com/ tracking/hitcnt.php? affid=2728&mode=4 http://www.diet.c om/videos/ |
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